Monthly Archives: November 2015

Wine Down Yoga at Cork Wine Cafe has a new night and a new time! This fun, relaxing, beginner-level class begins at 7pm on Wednesday evenings in November.  Last week’s class under the cozy pergola included many friends from several...
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Yoga Wine Club is so happy to be invited back to Muskogee to lead another yoga class at Pecan Creek Winery!  The Grape Stomp in September was such a fun event.  If you missed the first annual Grape Stomp, and...
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Hello, Route 66 Marathon Runners! I admire your ambition.  I want to support your training by creating yoga classes designed to increase your mobility, help you deepen and control your breath, build more strength, and to help your state of...
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