Posts filed under: Wine Down

Today I was interviewed by the upcoming Awaken Wellness & Yoga Festival in Fayetteville, AR (This coming May – I am so excited to be teaching there!) Here is a recap of the tips I gave them! Go like their Facebook Page and...
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Wine Down Yoga at Cork Wine Cafe has a new night and a new time! This fun, relaxing, beginner-level class begins at 7pm on Wednesday evenings in November.  Last week’s class under the cozy pergola included many friends from several...
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